AS-IT-IS Nutrition 100% Pure Creatine Monohydrate for Muscle Building 250 gm

Q1: Can I use Creatine monohydrate during the workout?

Ans: The main goal of Creatine monohydrate is to increase the potential energy for the workout. It is best suitable as a pre-workout supplement.

Q2: I am a beginner, is Creatine Monohydrate useful for me?

Ans: Creatine monohydrate is a supplement meant to boost intense workout. It may not be suitable for a beginner.

Q3: Can I use both BCAA and Creatine?

Ans: These are performance-enhancing supplements that should be taken judiciously. It is better to keep it for a short time as your body already produces Creatine monohydrate naturally.

Q4: What is the difference between regular Creatine Monohydrate and Creapure Creatine?

Ans: Creapure is a patented variety and is 99.9% pure Creatine Monohydrate whereas Creatine Monohydrate is 98% pure and is a non-patented one.

Q5: Does Creatine Monohydrate help to gain height?

Ans: Creatine is not a supplement that intends to increase height. Height is a factor that is dependent on genetics.

Q6: Is it a safe supplement? Does Creatine monohydrate produce any side effects?

Ans: Yes, Creatine monohydrate is a safe supplement and is suitable for those who do an intense workout. The supplement does not produce any side effects.

Q7: How does it promote fat loss?

Ans: Creatine monohydrate when taken as a part of your resistance training, helps to build more muscles and burn more calories, which indirectly leads to fat loss.