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Creatine is super popular in the fitness industry for its benefits with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength.
Creatine is one of the best supplements for improving performance at the gym, helping to increase strength, endurance, energy levels, and muscle mass.
This natural amino acid is among the most researched supplements for sports nutrition, is made in the body, and part of the process involved with ATP, the body’s way of providing energy for itself.
As a dietary supplement, take 4 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
ACTIVE Zinc Oxide 22.75%
INACTIVE Castor Oil, Ozokerite, C12 - C15 Alkyl Benzoate, Coco caprylate caprate, Candelilla Wax, Carnauba Wax , Ozokerite, Mica, Theobroma seed butter
Apply your usual SPF liberally onto a clean face. Swipe balms onto cheeks, lips & eyelids for layered SPF. Use over foundation, on cheeks & under eyeshadow. Perfect for no makeup, makeup days.
Avoid contact with eyes, wear protective clothing, hats and eyewear when exposed to the sun. Avoid prolonged exposure in the sun. Remember, sunscreen is only one component of sun protection.
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